Sunday, November 5, 2017

Breast Milk 101: Storage,handling & Tips

FIRST THINGS FIRST!


Why Should I Buy Breastmilk Storage Bags and not just any typical plastic bags?

You are probably thinking on why you can just use any plastic bags like ziplocks or any generic storage bags with tight/secured locks. The reasons are because Milk Storage bags are different from these generic ziplock bags that we use for sandwiches, food etc. Milk bags are also specially made for milk and theya re BPA FREE, Thicker and can be used to Freeze, Thaw and Warm Milk. Milk Storage bags are not only heavy duty but also STERILIZED which means your little one has less chance of getting germs from the expressed milk since the bags are 100% clean and sterile. Of course, handling & storage procedure is a different story. These milk bags are also easier to pour in to the milk bottles as they often have spout or small opening where you follow the cut out guide so you can easily transfer the expressed milk in the milk bottle.

Why Can’t I Use Cheap Breast Milk Storage Bags?

Generic or Unbranded does not mean cheap. When i say cheap, these are those that you can just buy anywhere at a very LOW price that you also might wonder why the price was so low! Like in any other merchandise purchase,you wouldn’t go buy and pick out a certain product simply because they are the cheapest ones in the store. You don’t want to pick out breast milk storage bags solely based on price either as you want to look for quality, and you need to ensure the ones you pick are meeting all of your needs. Even though they are all just bags, some of them have features that make them better than others.Me for example, i did not use nor try any of the leading brands simply because it does not meet the specifications that i need when it comes to storing my liquid gold.
Breast milk bags are not the most complicated baby product you will come across. In fact, many brands look incredibly similar to one another.
However, there are some important but subtle differences between the materials used and their design. These small differences can have a huge impact on reliability and performance.
Fortunately, you don’t have to look at each bag under the microscope. have reviewed all the most popular brands of milk storage bags, the differences between them just may shock you

Milk bags may look lie a complicated product and I have tried many breastmilk bags that many brands. Some products has subtle differences between the materials used, their design etc. These have huge impact on the reliability, performance and of course, if it will suit your needs.

Breast Milk Storage Bag Reviews

Cheap but with good quality Storage bags currently on the market that i have tried ranging from P275 to P300:​

1. BEBETA 

These bags also use a double zipper seal, and they guarantee they are 100 percent leak-proof. Bebeta bags have a top seal that prevents tampering and have a gusset-free bottom which should mean fewer leaks from the bags’ corners.
The bags are self-standing, but they can also be stacked in the freezer to save room. It also has thick bag material that makes it more reliable not to break or tear.The bags hold 6 ounces of milk but for me, i was able to fill this one up to 7.5 ounces (just to do leak test) and it did not leak or break. Take note that you cannot fill until the ziplock as the milk expands it's size once frozen. When frozen, you simply run warm water over the bags to thaw the milk. Because the bags are waterproof and seal well, all you’ll get is pure milk after you’ve melted it and poured it into a bottle – not a watered-down mixture.
 The writing section used for labeling is on the tab, not on the bag like some other brands.

2. Ebelbo

My favorite as it can store up to 10oz of milk (yes, i have a great amount of supply) that saves you from having to clean up your fridge and pump extra milk to make up for the loss and they have a patented double zipper seal, which means your breast milk shouldn’t spill. I also tried filling it up until the 11oz and it did not also break. Just make sure you wont drop a frozen milk as i have encountered it cracked when it slipped my hand but this is probably because there was already a force from the frozen milk to the bag that made it popped due to pressure.
Though this does not have any spout to help get breast milk into bottles but with careful transfer and creating a small opening, you can get the pouring done without spilling a drop.
On the downside, You might not like that these bags are tricky to stand up while pouring milk in because they are made of a thinner plastic than some other storage bags as these bags are designed to lay flat in the refrigerator or freezer to save room while storing multiple bags.



3. Fisher Price


These bags were made with a multi-ply design to help avoid splits and cracks. Fisher Price bags have resealable zippers that are easy to close.
Although they do not have a spout for easy pour, you can still easily transfer thawed milk from the bottle as these bags are made of a thick plastic that helps the bags stand up on their own.Just create a small opening so it won't spill. The bags are BPA free and safe for the freezer.
It includes also a sticker label if you wish to use them instead  of writing down the details as it does not have a guide on the bag on what you will write because all of the details are in the sticker like the date & time you expressed the milk.
Fisher Price bags are bigger than many others branded bags, as it can hold up to 8ounces. Again, i tried to fill it up more that it says on the bag and it did not spill or break once frozen and thawed. 



 4. Mom & Baby

Mom & Baby bags stand up by themselves because of their gusseted bottom design, so you don’t have to struggle and prop them up just to fill them.
The bags are BPA free & uses a double zipper lock for closure. These are some big bags – they hold up to 9 ounces of milk. Once filled, they can be frozen standing up or flat to save on storage space. A sizable record panel on these bags has a spot for you to write the date, the number of ounces, volume & time you pumped the milk.



 5. Simba Lion

Transferring breast milk from bag to bottle can be a bit hard especially to new moms, but these Simba breast milk bags make it easy. The pour spout prevents spills and ensures that every precious drop makes it into your baby's bottle. Made from thick material and very reliable. It also has the labelling stickers that you stick before placing inside the freezer.The only thing that i do not like about this product is that i cannot find any available bags that can store more than 160ml but this is perfect for new moms who is just starting their stash.




 I have nothing against the branded milk bags but i prefer to buy these brands as i have proven that they can fulfill my needs as a milking mooooma and yet they are not expensive

STORAGE  & HANDLING GUIDELINES

To avoid waste and for easier thawing & warming, store milk in portions per feeding. Always indicate the date of the expressed milk before storing. Milk from different pumping sessions/days may be combined in one container but you should use the date of the first milk expressed. 
Avoid adding warm milk to a container of previously refrigerated or frozen milk. If you wish to combine different batch (from the same day), cool the new milk before combining but this is not advisable if the milk was already warmed. Me, i do not warm milk. I just let it cool down using running water until it is no longer as cold as when i got it from the fridge.


Breastmilk is not spoiled unless it smells really bad or tastes sour. It has a certain soapy smell but it is not spoiled. Spoiled milk smells really bad and it sometimes tend to curd when it is no longer good even if it is in the fridge.

Previously frozen milk may be kept in the refrigerator for up to 24 hours after it has finished thawing. Do not refreezeIf baby does not finish milk at one feeding, discard after an hour if will be placed inside the fridge then 20 to 30 mins if room temp.


Proper thawing should also take place so your liquid gold will not be put in to waste. Do not leave any milk to thaw outside the fridge, letting milk sit out at room temperature to thaw. For quicker  process,you may also thaw milk overnight in the refrigerator, or hold the bottle under warm running water to quickly thaw. You can also place the sealed container in a bowl of warm water for 20 minutes to bring it to body temperature. Thawed milk is safe in the refrigerator for 24 hours.

SHELF LIFE

Standard Household Freezer- 1 to 2 months
Upright/Chest Freezer- 6 month
Fridge-3 days
Room Temp (cool) 1 to 2 hours
Room Temp (warm-outside) 30 mins





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You may also like to check my other blog about breastfeeding station and what you should bring when you are a breast pumping mom on the go 
---->>> http://nickimercado.blogspot.com/2016/06/journey-of-breastfeeding-working-mom.html




Tuesday, June 21, 2016

Journey of a Breastfeeding (working) mom


NORMALIZE BREASTFEEDING :) STRIKE ANYWHERE!


Whenever I am out, with or without my little one, I always ask first where is the Breastfeeding station / Nursing station inside the mall.I am making this blog for me to be able to share the nursing stations that I have visited.

I want to share first the basics that i have with me when i travel without the baby.

1. Insulated Bag
  
photo By ebay: IGLOO INSULATED BAG
 2.Ice Pack
3. Milk Bottle Storages- I use Dr. brown and looney tunes




4. Electric/Manual Breast Pump- I decide on this based on the location i am going. If i know that there is a decent breastfeeding station, i bring my electric pump but if ever i know that i just need to bring a pump with me just in case i will be engorged, i use my manual pump.

For my Electric Pump, I am using Pigeon's Silent Electric Pump. We have been together for more than 2 years already, pumping day and night every 3 to 4 hours. hahaha Worth every penny!I bought it for P9,000.Very good investment if you are planning to go full breastfeeding with your little one.


For Manual Pump, I use precious moments.I bought it for P600 only. The performance is okay but i really find manual pumps tiring that is why i seldom use this.



5. Nursing Cover- I bring this with me if i am with the Little Munchkin. I use HooterHider ( i just love the name of this nursing cover haha)


Photo by Hooter Hiders

Now that i have discussed the basics,now let's move to the Nursing stations that i have visited around the metro.



ALABANG TOWN CENTER

Located at the Family Lounge 2nd Floor Near Corte de Las Palmas Side.



This is the BEST so far that I have visited. Very Clean and the ambiance is so cozy. They also constantly do an upgrade. Before they just had these comfy sofa chairs but now, all Lazy boy! Amazing right? They also have a ready to use bottle warmer, Diaper changing station with readily available hand soap and Paper towel. All of these are for free.


The Old Set up

The Old Set up
When they first modified the set up

Current Upgrade:  Lazy boy yeah!


Shangri-la Plaza Edsa

Located at the Level 2, near Crossings Ramp



They have cushioned chairs with arm rests and pillows, refrigerator, water heater, microwave oven,hand dryer, changing tables, electrical outlets. There is also someone who is ready to assist and keep the place tidy. 



                                                     Photo by Smart Parenting PH

Rustan’s Makati / Alabang Town Center

Located at the back of the baby section



They have a crib, but I would not recommend it for your little one if you do not have your own blanket as the beddings at the crib looks dusty. It also has a changing table and a small sofa. The sofas provided are good for only two breastfeeding/pumping mom so it gets crowded pretty easily.   What I really liked about also is they provided a liquid bottle cleaners that you can use.

                                                             Photo by Smart Parenting PH

Greenbelt 5

Located at 4th Floor Greenbelt 5


It has a private area and the curtain provides privacy to nursing mothers. It has a comfy sofa chair with arm rest  and foot stool. I just wish that they maximized the space so they can accommodate more mommies. Also, the lounge users could mistake the nursing area as another washroom. The lounge has kids’ play area, tree design bookshelf, a business lounge, computer area with wifi and restroom with changing table but take note that only the nursing/breastfeeding area can be used for free as the lounge can be used only by VIPinoy & Amore cardholders.




                                                 

Glorietta 4

Located near the food court



They have two private nursing cubicles, each with an electrical outlet, cushioned sofa chair and cushioned stool. The restroom is adjacent to the Nursing Room. There is a changing table in the restroom. The lounge has kids’ play area,  but take note that only the nursing/breastfeeding area can be used for free as the lounge can be used only by VIPinoy & Amore cardholders.
 




SM AURA

Located at the Family Lounge near the cinema
      From all of the SM Breastfeeding station, this is the best so far among the rest as it has its Family Room. There is a long counter which has a lot of  changing area and also a comfort room so that you don't have to go outside anymore. The main area where you can breastfeed is cozy though I am not quite sure if you are breastfeeding with other mommies as it only has two sofa chair, 2 additional chairs (like dining chairs) and a table.Quite crowded if filled with nursing mommies :D






 
Market Market

     Located at 2nd Floor inside family Lounge



      Their nursing station is so big and cozy. You have the option to dim the lights if your baby is asleep. Inside the nursing station  they have cushioned seats with armrests, side table with lampshade and you have your own diaper changing station,a sink with free soap and paper towel. 







Rockwell Powerplant Mall
   Located at the 2nd level



     Their nursing station is spacious and has a comfy breast feeding chair. It also has its own diaper changing station with sink.






      
Lucky Chinatown Binondo

Located at the 3rd floor, near the pay bathroom



It has plenty of seats (though it’s not as comfy as the others,) a sink, side table and a diaper changing table. Better than the usual SM Breastfeeding stations :D

                                                    
                              Photo by: Megaworld Malls Marketing Communications Team

Robinson’s Galleria

Located at the 3rd Floor East Wing



Though it’s clean, they only have the basics -- couch, sink and changing table. It was okay but a bit crowded even if you are the only one there: D. Also their nursing station does not have a proper air-conditioning circulation because I find it quite hot inside. You also need to have a nursing cover (if you are not comfortable being seen by others) as the chairs are facing the glass door. So if someone opens it, you can be seen from the outside. As mentioned, it has a diaper changing station inside but no complimentary soap or tissue. This nursing station is smaller than the usual set up of SM Breastfeeding stations as it can accommodate only two mommies.



 
SM Malls (Centerpoint Sta. Mesa, SM Southmall, SM Makati, SM BF Paranaque)



Most of the SM Malls have very similar set up. You can only distinguish the branches from the size of their nursing area. So far, the smallest SM Nursing station that I have visited was SM Makati. It also does not have an easy access electrical socket (for moms who will use electric pump)as you need to look for the janitress/janitor to ask for an extension cord because the socket is located under the sink. VERY small room but tidy. Their set up :Two enclosed area, with curtain dividers that’s quite small as well. Not spacious enough as it can only fit the sofa chair that they placed inside each curtained area. The sink is an arm away from the sofa :D Yes, that close.


SM MAKATI

SM MAKATI

SM MAKATI (waiting area inside the BFreastfeeding Station)

 
SM Malls Signage

SM Southmall

SM Southmall


SM BF

EVIA LIFESTYLE CENTER- Daang Hari Las Pinas City
(Location: Inside the female restrooms, Lower Ground Level, Building A (In front of Ace Hardware)

I frequent this place as i always do business transactions here. I got curious if they ever have a breastfeeding station and it lead me to it :D

The ambiance of the Mall is really like those if Resorts World feels. So i was expecting a bit much with the breastfeeding station because even their comfort room are really amazing. Nice interiors & lighting.

So when i get to see the place. It was okay but really needs refurnishing. It is creepy looking. I guess it's because of that Old wallpaper. I was actually curious that it was stained already like it was built 10 years ago.

Anyway, overall, the place was bare. With chairs and tables. The design of the chairs and tables are aligned with the mall concept. I just suggest really to change the wallpaper as it looks like somebody died there :D

Note to mommies: No electrical socket so it is either you are here to feed your baby or you are using a battery operated electrical pump/ manual pump.

Can accommodate two mommies at the same time. The door needs to be closed while feeding as you can be seen not only outside the Female CR (outside this room) and the actual mall walkway before entering the female's washroom.










* i will update this from time to time mommies! :)